A little about me…

Hi, I am Kari! 33 years old and the founder of K-Fitness. I was brought up by the beach in lovely North Berwick, but now live with my partner in the Braids, Edinburgh.

Sport and fitness have always played a big part in my life- from growing up in an active family and playing a variety of sports at school, to training as a Physical Education teacher and in 2021 becoming a level 3 Personal Trainer.

As a Personal Trainer my passion is to help and encourage others to live a happy, healthy and balanced lifestyle.

I will NOT be encouraging any quick fix diets,

I will NOT be making you stand on the scales each week,

I will NOT be telling you to NOT have that glass (or 3) of wine on Friday night (those of you that know me, also know I love a glass of Prosecco)

BUT I will provide you a service which will be enjoyable, educational, challenging and based around your individual goals, with the aim of helping you feel happier, healthier and more confident in both your body and mind.