FIT | HAPPY | HEALTHY
1:1/2:1 PERSONAL TRAINING
*
SMALL GROUP PERSONAL TRAINING
*
OUTDOOR GROUP BOOTCAMP
*
BOTH OUTDOOR (VARIOUS LOCATIONS IN EAST LOTHIAN) AND INDOOR PT (PRIVATE WAREHOUSE GYM NEAR FENTON BARNS) AVAILABLE.
BOOK A CALL WITH KARI!
WhatsApp or call
07872396528
A little about me…
I am Kari! 33 years old, brought up in North Berwick, and now living in the Braids, in Edinburgh.
Sport and fitness have always played a big part in my life- from growing up in an active family and playing a variety of sports at school, to training as a Physical Education teacher and in 2021 becoming a level 3 Personal Trainer.
As a Personal Trainer my passion is to help and encourage others to live a happy, healthy and balanced lifestyle.
I will NOT be encouraging any quick fix diets,
I will NOT be shouting at you to do 100 burpees,
I will NOT be telling you NOT to have that glass (or 3) of wine on Friday night (those of you that know me, also know I love a glass of Prosecco)
BUT I will provide you a service which will be enjoyable, educational, challenging and based around your individual goals, with the aim of helping you feel happier, healthier and more confident in both your body and mind.
“I feel more aware of my physicality, and loving towards my body and all it does for me, than I have in decades. I may not have body beautiful, but she is helping me achieve something much better - pride at all my body is able to achieve.”
